Personal Training/Fitness/Weight Loss/Muscle Toning and MMA Style

Hey there! We are a team of Personal Trainers in Bend, OR. Have been licensed NASM, NESTA, ZUMBA for over 10 years.

-What makes us Different? (we use different techniques that are fun!)

Fitness Training, kick boxing, HIIT Intervals, weight loss, muscle gains, Nutrition Plans etc

Training Our Place, IN YOUR HOME or In your gym in the BEND, OR area (If youre able to bring a Guest or We have Snap Fitness/1440 Memberships!)
*****SIMPLE, EFFECTIVE, WEIGHT LOSS and MUSCLE TONING!*****
Follow our Guidance with easy Meal plans, and workout routines and you can lose 1-2inches/week!
(depending on sessions/week)

*So what does this In home personal training mean for you?

*Meal plans customized to your kitchen
*Workout programs & progress sheets
*Body measurements to know exactly where you are
*Wide variety of workout plans from certified trainers
*TRX training, Zumba, Strength & Conditioning, Kickboxing, MMA, Self Defense, Speed and Agility, Holistic training, Yoga, Warrior Stretching, & Physical Rehabilitation
*Indoor & Outdoor training (Garage with our Equipment or Home Gym)

* We also do CUSTOMIZED Meal Preps for our Clients at a DISCOUNTED RATE!
Let us make your food and Deliver it to you to help SPEED UP the Weight loss, Muscle Gains, Toning and OVERALL HEALTHY lifestyle change!


Sessions start at $35/30min or $50/1 Hour sessions.

Sign up for 3,6,9,12 month packages for discount rate!